4 Reasons Why 13 IS NOT Too Young To Start Working Out

There is a right way and a wrong way to go about working out, especially when you’re younger. Here are some things to consider.

Photo by Jon Tyson on Unsplash

I wanted to play sports, but wasn’t sure which sport I wanted to be my ‘main sport’. So naturally if I workout to become stronger, i’ll be better at any sport I chose.

Sport = Exercise

Every Day Life = Exercise

Ability To Recovery = Super Impressive

4. CSEP Guidelines

What do you think? Leave YOUR fav reasons that support why you can workout at 13 in the comments! Cheers — J



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